Lose 30 Pounds

I need to lose 30 pounds by November 3rd for my cousin’s wedding and dad’s birthday. I carry my weight in my belly, like-handles, and thighs. What diets and/or exercises would you recommend?

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Tags: cousin, dad, diets, exercises, love handles, thighs

This entry was posted on Wednesday, October 21st, 2009 at 11:25 am and is filed under How To Lose 30 Pounds. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.