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	<title>Lose 30 Pounds &#187; quick fixes</title>
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		<title>Any advice on how to lose 30 pounds by Christmas time?</title>
		<link>http://lose-30pounds.info/any-advice-on-how-to-lose-30-pounds-by-christmas-time/</link>
		<comments>http://lose-30pounds.info/any-advice-on-how-to-lose-30-pounds-by-christmas-time/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:34:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose 30 Pounds]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[quick fixes]]></category>

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		<description><![CDATA[I&#8217;m &#110;&#111;&#116; &#104;&#117;&#103;&#101; &#111;&#110; &#113;&#117;&#105;&#99;&#107; fixes, &#98;&#117;&#116; I&#8217;d &#108;&#105;&#107;&#101; &#116;&#111; drop &#116;&#104;&#101; 30 pounds I&#8217;ve gained over &#116;&#104;&#101; past year &#98;&#121; Christmas &#119;&#104;&#101;&#110; I &#103;&#111; see &#109;&#121; family &#102;&#111;&#114; &#116;&#104;&#101; holidays. I&#8217;m 22, female, 5&#8242;7 &#97;&#110;&#100; a half, &#97;&#110;&#100; weigh 185. I&#8217;m a size 12, &#97;&#110;&#100; want &#116;&#111; &#103;&#101;&#116; back down &#116;&#111; &#109;&#121; 6-8 size. [...]]]></description>
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		<title>I need a quick fix diet I need to lose 30 pounds in 22 days?</title>
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		<pubDate>Sun, 14 Jun 2009 09:18:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds in 30 Days]]></category>
		<category><![CDATA[birthday party]]></category>
		<category><![CDATA[constructive comments]]></category>
		<category><![CDATA[crash diets]]></category>
		<category><![CDATA[pool party]]></category>
		<category><![CDATA[quick fixes]]></category>

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		<description><![CDATA[&#77;&#121; birthday party &#105;&#115; a pool party &#97;&#110;&#100; I need &#116;&#111; look &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; I need a &#113;&#117;&#105;&#99;&#107; fix . &#72;&#101;&#108;&#112; thanks . &#79;&#110;&#108;&#121; constructive comments I know &#116;&#104;&#97;&#116; crash diets &#111;&#114; &#113;&#117;&#105;&#99;&#107; fixes aren&#39;t &#112;&#108;&#101;&#97;&#115;&#101;&#100; &#97;&#110;&#100; stuff &#98;&#117;&#116; &#105;&#116; &#105;&#115; super vital .
ps I lose 2 pounds a day &#105;&#102; i dont eat lol 
Related [...]]]></description>
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