or something crazy like that….
My thoughts so far:
Eat one 330 calorie cheeseburger from mcdonalds and drink 4 litres of green tea every day
Eat one meal every 48 hours and don’t eat anything else…
Eat 100 pepperoni slices everyday and let that be my breakfast lunch and dinner and do this for a month (atkins low carb craze)
Eat nothing but tomato and egg soup for one month (egg contains protein, tomatos contain fruits and vegetables)
Do you know any diets that are quick and simple so that I can possibly lose 30 pounds by Christmas? I do walk and exercise as well, and I eat lots of fruits and vegetables but it seems that my eating healthy and constant movement really has done nothing for me this past year or so and I want to be more effective.
Please help!
By exercising for an hour about 5 times a week. With a healthy diet with fruits and vegetables. And avoiding fatty foods. I'm 15. How long does it take to lose 30 pounds?
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