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okay if you can lose 10 pounds in 2 weeks by being diligent what about 30 in a month?

I want to be perfect for bathing suit season and I'm going to a trip in a month in a half, and procastination polly has just started a week in a half ago only adding a crunches/sit ups ect workout before bed and eating a 1300 calorie diet, any other suggestions to add to get to me 30 pounds in a month goal?

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This entry was posted on Thursday, June 4th, 2009 at 3:13 am and is filed under Lose 30 Pounds in 2 Weeks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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One Response to “okay if you can lose 10 pounds in 2 weeks by being diligent what about 30 in a month?”

  1. I am Truly Blessed says:
    June 4, 2009 at 3:13 am

    hit the cardio hard I mean real hard.

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