Comments on: Is it realistic to lose 30 pounds in 11 weeks? What would I have to do? http://lose-30pounds.info/is-it-realistic-to-lose-30-pounds-in-11-weeks-what-would-i-have-to-do/ Lose 30 Pounds| How To Lose 30 Pounds|Lose 30 Pounds Fast Fri, 18 Jun 2010 17:24:00 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Val K http://lose-30pounds.info/is-it-realistic-to-lose-30-pounds-in-11-weeks-what-would-i-have-to-do/comment-page-1/#comment-125 Val K Tue, 16 Jun 2009 07:43:57 +0000 http://lose-30pounds.info/is-it-realistic-to-lose-30-pounds-in-11-weeks-what-would-i-have-to-do/#comment-125 I would not think so, the slower you loose weight the better chance you have at keeping it off good luck ps it doesn't seem t o me that you need to loose weight just yet, don't do it in a panic, just keep to fresh and real food [by that I mean no processed foods] and make it a lifestyle change not a crash diet. I would not reckon so, the slower you loose weight the better chance you have at keeping it off
excellent luck

ps it doesn't seem t o me that you need to loose weight just yet, don't do it in a panic, just keep to fresh and real food [by that I mean no processed foods] and make it a lifestyle change not a crash diet.

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