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Is it possible to lose 30 pounds by Christmas?

I’m not one of those people who want to lose 50 pounds in 2 weeks..
I want to know if it’s possible to lose 30 pounds by Christmas, if so how?

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This entry was posted on Tuesday, June 2nd, 2009 at 3:17 pm and is filed under How To Lose 30 Pounds. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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One Response to “Is it possible to lose 30 pounds by Christmas?”

  1. Matt says:
    June 2, 2009 at 3:17 pm

    yupp it defintly is…wuth a diet and excersise around 3 days a week..u can easly lose up to 5 pounds a week…only thing is staying motivated through the first 2 weeks..since u probbaly ownt see results..but right around the third week when u start losing wiehgt poeple start saying ur face looks smaller…ull automatically get motivated

    keep a small part diet…eat anything that u reckon might be healthy and not total stout…but onyl in parts small servigs…try eating lots of protein and just cut out juink…and the mircle der..WATER!!! alot of Water
    this is a long term goal…stay motivated and ull be surprised ull have it done even before christmas EXCELLENT LUCK

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