how do i lose 4 pounds to reach my goal weight?
i worked out so hard and lost 30 pounds and now i stand 120 for my 5.4 height.although my goal weight is 116.i feel i have reached a plateau when it comes to my weight.how do i lose 4 pounds and attain my goal weight?
Related Posts
Tags: goal weight, plateau
This entry was posted
on Wednesday, July 15th, 2009 at 10:57 pm and is filed under How To Lose 30 Pounds.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
you can drink alot of water and eat boiled eggs for 2 meals….but your third regular.