i am 5′7" 13 and i go back to school in 3 1/2 weeks. i am 185 pounds and i want to lose 20 pounds in that amount of time so that i can feel better about my self. i don’t want to take any pills or starve myself and i don’t know what to do because my family don’t eat healthy so it will be hard for me but i am ready to try.so can someone help me lose 20 ponds in 4 weeks.
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Tags: amount of time, pills, ponds
Start jogging. Talk to your parents about eating better, or educate yourself if they’re unwilling and prepare seperate meals if you have to. But 20lbs is alot to lose in 3 weeks… but i bet if you stuck to a excellent plot you could do that in a couple months.