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How can I lose 25-30 pounds? I LOVE to eat. “Eat less, move more” sounds so simple, but it’s NOT easy!?

I can walk 2-4 miles per day. How do I cut back on eating without feeling deprived? No spam on the acai or other scams please!

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This entry was posted on Friday, June 5th, 2009 at 12:13 am and is filed under How To Lose 30 Pounds. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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One Response to “How can I lose 25-30 pounds? I LOVE to eat. “Eat less, move more” sounds so simple, but it’s NOT easy!?”

  1. Jill C says:
    June 5, 2009 at 12:13 am

    When you're hungry, drink water and chew gum. They fulfil cravings and boost your metabolism.

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