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	<title>Lose 30 Pounds</title>
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	<link>http://lose-30pounds.info</link>
	<description>Lose 30 Pounds&#124; How To Lose 30 Pounds&#124;Lose 30 Pounds Fast</description>
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		<title>Be aware of health myths</title>
		<link>http://lose-30pounds.info/be-aware-of-health-myths/</link>
		<comments>http://lose-30pounds.info/be-aware-of-health-myths/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:56:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds in 10 Days]]></category>
		<category><![CDATA[aware]]></category>
		<category><![CDATA[eyebrow]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health fact]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[tampons]]></category>

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		<description><![CDATA[&#66;&#101; aware &#111;&#102; health myths
&#66;&#121; now &#121;&#111;&#117;&#8217;re savvy enough &#116;&#111; raise &#97;&#110; eyebrow &#97;&#116; a suspicious health &#8220;fact&#8221; &#119;&#104;&#101;&#110; &#121;&#111;&#117; hear one. Tampons contain asbestos? Drinking lemonade &#119;&#105;&#108;&#108; &#109;&#97;&#107;&#101; &#121;&#111;&#117; lose 10 pounds &#105;&#110; five days? &#89;&#111;&#117;&#8217;re &#106;&#117;&#115;&#116; &#110;&#111;&#116; buying &#105;&#116;.
Related PostsOn attitude, health, demographicsTo Your Good Health: In new contest, you&#8217;re winning when you [...]]]></description>
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		<title>HELP ME! How can I lose 30 pounds before June 3rd in a quickest way?</title>
		<link>http://lose-30pounds.info/help-me-how-can-i-lose-30-pounds-before-june-3rd-in-a-quickest-way/</link>
		<comments>http://lose-30pounds.info/help-me-how-can-i-lose-30-pounds-before-june-3rd-in-a-quickest-way/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:13:31 +0000</pubDate>
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				<category><![CDATA[Lose 30 Pounds in 30 Days]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[first day of school]]></category>
		<category><![CDATA[graduation day]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[June]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[quickest]]></category>

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		<description><![CDATA[&#77;&#121; graduation &#105;&#115; coming up &#97;&#110;&#100; I &#119;&#101;&#110;&#116; &#116;&#111; &#116;&#104;&#101; doctor &#97;&#110;&#100; &#109;&#121; doctor &#115;&#97;&#121;&#115; &#116;&#104;&#97;&#116; I&#8217;m over weight &#97;&#110;&#100; I &#104;&#97;&#118;&#101; &#116;&#111; lose 30 pounds! &#72;&#111;&#119; &#99;&#97;&#110; I lose 30 pounds before graduation day? &#79;&#114; &#104;&#111;&#119; &#99;&#97;&#110; I lose weight &#116;&#104;&#105;&#115; summer before going &#116;&#111; &#116;&#104;&#101; first day &#111;&#102; school?? &#72;&#69;&#76;&#80; &#77;&#69; HERE!!!!
Related PostsDo [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fighting a losing battle</title>
		<link>http://lose-30pounds.info/fighting-a-losing-battle/</link>
		<comments>http://lose-30pounds.info/fighting-a-losing-battle/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:13:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds in 2 Weeks]]></category>
		<category><![CDATA[battle]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[fighting a losing battle]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[mcdonald]]></category>
		<category><![CDATA[valerie taylor]]></category>

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		<description><![CDATA[Fighting a losing battle
Dr. Valerie Taylor doesn&#8217;t believe &#116;&#104;&#97;&#116; &#109;&#111;&#115;&#116; people &#119;&#105;&#116;&#104; a weight problem &#119;&#111;&#117;&#108;&#100; &#115;&#97;&#121;, &#8220;&#84;&#104;&#105;&#115; &#105;&#115; &#110;&#111;&#116; &#109;&#121; fault,&#8221; &#111;&#114;, &#8220;&#84;&#104;&#105;&#115; &#105;&#115; &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#111;&#102; McDonald&#8217;s.&#8221;
Related PostsLosing it:  Kelly Mac&#8217;s bootcampMy Mcdonald&#8217;s Diet (time lapse weight loss)MYTRAK and The Food Bank of Western New York Battle Obesity and Feed the HungryResults Week [...]]]></description>
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		<title>Kean U. nose tackle Darryl Jackson working to achieve NFL dream</title>
		<link>http://lose-30pounds.info/kean-u-nose-tackle-darryl-jackson-working-to-achieve-nfl-dream/</link>
		<comments>http://lose-30pounds.info/kean-u-nose-tackle-darryl-jackson-working-to-achieve-nfl-dream/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:13:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds a Month]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[Darryl]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[Jackson]]></category>
		<category><![CDATA[Kean]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[red bank]]></category>
		<category><![CDATA[tackle]]></category>
		<category><![CDATA[working]]></category>

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		<description><![CDATA[Kean U. nose tackle Darryl Jackson working &#116;&#111; achieve NFL dream
Red Bank native hopes &#116;&#111; &#109;&#97;&#107;&#101; jump &#102;&#114;&#111;&#109; Division 3
Most Commented PostsShould i Start Running to lose 30 Pounds??? 10 points and automatic 5 Stars to best answer?How can I lose at least 30 pounds in 2-3 weeks?Can a girl lose 30 pounds in 10 [...]]]></description>
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		<title>Do you think I can lose 30 pounds in 3 months?</title>
		<link>http://lose-30pounds.info/do-you-think-i-can-lose-30-pounds-in-3-months/</link>
		<comments>http://lose-30pounds.info/do-you-think-i-can-lose-30-pounds-in-3-months/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds in 30 Days]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Months]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[think]]></category>

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		<description><![CDATA[I &#99;&#104;&#111;&#115;&#101; &#116;&#111; lose &#109;&#121; extra weight.
I &#97;&#109; &#97;&#98;&#111;&#117;&#116; 10 pounds overweight, &#98;&#117;&#116; I want &#116;&#111; lose 30 &#116;&#111; &#103;&#101;&#116; back &#116;&#111; &#109;&#121; “normal” weight.
I &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; eating 1000 calories a day, &#111;&#110;&#108;&#121; healthy food &#97;&#110;&#100; &#110;&#111; sugar.
I &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; walking 3-4 miles everyday.
&#65;&#110;&#100; I &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; lifting weights a few times a week.
I &#97;&#109; [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Baseball America previews the weekend in college baseball</title>
		<link>http://lose-30pounds.info/baseball-america-previews-the-weekend-in-college-baseball/</link>
		<comments>http://lose-30pounds.info/baseball-america-previews-the-weekend-in-college-baseball/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:03:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds in 10 Days]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[baseball america]]></category>
		<category><![CDATA[bragging rights]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college baseball]]></category>
		<category><![CDATA[previews]]></category>
		<category><![CDATA[ranked teams]]></category>
		<category><![CDATA[southeastern conferences]]></category>
		<category><![CDATA[weekend]]></category>

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		<description><![CDATA[Baseball America previews &#116;&#104;&#101; weekend &#105;&#110; college baseball
Bragging rights &#105;&#110; &#116;&#104;&#101; Southeast &#97;&#114;&#101; &#111;&#110; &#116;&#104;&#101; line &#116;&#104;&#105;&#115; weekend, &#97;&#115; six ranked teams &#102;&#114;&#111;&#109; &#116;&#104;&#101; Atlantic Coast &#97;&#110;&#100; Southeastern conferences &#119;&#105;&#108;&#108; square &#111;&#102;&#102; &#105;&#110; three series.
Related PostsHazleton High ended North Schuylkill&#8217;s 127-match winning streak 30 years ago &#8211; part 1]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>PFGBEST Currency Comment</title>
		<link>http://lose-30pounds.info/pfgbest-currency-comment/</link>
		<comments>http://lose-30pounds.info/pfgbest-currency-comment/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:04:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds in 30 Days]]></category>
		<category><![CDATA[Comment]]></category>
		<category><![CDATA[Currency]]></category>
		<category><![CDATA[currency futures]]></category>
		<category><![CDATA[PFGBEST]]></category>

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		<description><![CDATA[PFGBEST Currency Comment
CHICAGO &#8211; Mar 9/10 &#8211; SNS &#8212; Following &#105;&#115; &#116;&#104;&#101; currency futures comment &#102;&#114;&#111;&#109; PFGBEST Research.
Most Commented PostsShould i Start Running to lose 30 Pounds??? 10 points and automatic 5 Stars to best answer?How can I lose at least 30 pounds in 2-3 weeks?Can a girl lose 30 pounds in 10 days?Lose 30 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>RagamuffinTop Challenge week 2 weigh-in</title>
		<link>http://lose-30pounds.info/ragamuffintop-challenge-week-2-weigh-in/</link>
		<comments>http://lose-30pounds.info/ragamuffintop-challenge-week-2-weigh-in/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds in]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[RagamuffinTop]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[weighin]]></category>
		<category><![CDATA[weight loss challenge]]></category>

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		<description><![CDATA[					
					
Week 2 weigh-&#105;&#110;. &#72;&#111;&#119; &#100;&#105;&#100; I &#100;&#111;??? &#8212;Based &#111;&#110; &#119;&#104;&#97;&#116; Carlos &#105;&#115; doing &#97;&#116; Ragamuffinsoul.com, &#116;&#104;&#105;&#115; &#105;&#115; a weight-loss challenge &#116;&#104;&#97;&#116; I &#97;&#109; taking &#112;&#97;&#114;&#116; &#105;&#110;. Through exercise &#97;&#110;&#100; healthy eating, &#109;&#121; goal &#105;&#115; &#116;&#111; lose 30 pounds &#105;&#110; &#116;&#104;&#101; next 3 months, &#97;&#110;&#100; &#101;&#118;&#101;&#114;&#121; week post &#116;&#104;&#101; results &#111;&#110; &#109;&#121; blog ( www.adamriggins.com ). [...]]]></description>
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		<title>Curves of Chesaning hosts food drive to benefit local families</title>
		<link>http://lose-30pounds.info/curves-of-chesaning-hosts-food-drive-to-benefit-local-families/</link>
		<comments>http://lose-30pounds.info/curves-of-chesaning-hosts-food-drive-to-benefit-local-families/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds a Month]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[Chesaning]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[families in need]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food drive]]></category>
		<category><![CDATA[hosts]]></category>
		<category><![CDATA[incentives]]></category>
		<category><![CDATA[local]]></category>

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		<description><![CDATA[Curves &#111;&#102; Chesaning hosts food drive &#116;&#111; benefit local families
Chesaning – Curves &#111;&#102; Chesaning &#105;&#115; encouraging women &#105;&#110; &#116;&#104;&#101; area &#116;&#111; &#115;&#104;&#111;&#119; &#116;&#104;&#101;&#105;&#114; philanthropic strength &#98;&#121; participating &#105;&#110; &#116;&#104;&#101; annual Curves Food Drive. &#65;&#110;&#100;, even though donating food &#116;&#111; families &#105;&#110; need &#105;&#115; &#105;&#116;&#115; &#111;&#119;&#110; reward, &#116;&#104;&#101; club &#105;&#115; offering compelling incentives &#102;&#111;&#114; both existing [...]]]></description>
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		<title>100 day challenge / Completed Season 1  &amp; Goals Season 2- May 1st</title>
		<link>http://lose-30pounds.info/100-day-challenge-completed-season-1-goals-season-2-may-1st/</link>
		<comments>http://lose-30pounds.info/100-day-challenge-completed-season-1-goals-season-2-may-1st/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[balcony]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Completed]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[kitchen storage]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[sauna]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[soulmate]]></category>
		<category><![CDATA[travel dance]]></category>
		<category><![CDATA[yard pool]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[					
					
Hi Everyone &#105;&#116;&#8217;s Kelly.. thank &#89;&#111;&#117; &#97;&#108;&#108; &#102;&#111;&#114; Followingme!! I &#119;&#105;&#108;&#108; try &#116;&#111; &#98;&#101; more entertaining next season.. I lost 20 pounds Going otthe Gym, reguarly. Want &#116;&#111; lose 30 pounds &#98;&#121; July 16/09,Travel,Dance, &#68;&#111; Yoga,Aerobics/Zumba I want &#116;&#111; manifest $700000.00 &#97;&#110;&#100; attract &#77;&#121; &#71;&#111;&#114;&#103;&#101;&#111;&#117;&#115; LG Safe Fun Home, &#67;&#108;&#101;&#97;&#110;,&#66;&#114;&#105;&#103;&#104;&#116;, Nice area, Balcony/yard pool,sauna jacuzzie, [...]]]></description>
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