Archive for the ‘Lose 30 Pounds Fast’ Category

When it comes to nutrition, your plate should look like a rainbow

Tuesday, March 16th, 2010

When it comes to nutrition, your plate should look like a rainbow
NEW CASTLE, Colorado – People who exercise regularly to improve health and lose weight may benefit from a registered dietitian, who can help clients develop personalized eating plans. Registered dietitians assure nutritional adequacy and address lifestyle, environment, habits, family dynamics, and health conditions. For clients training for a specific event, a registered dietitian with expertise …

The four-fecta for Rogers

Monday, March 8th, 2010

The four-fecta for Rogers
Smith Center senior Colt Rogers had always looked up to Hoxie’s Mat Gilliland, a former four-time state champion at the Class 3-2-1A level. On Saturday, Gilliland, now a Hoxie assistant coach, saw Rogers match Gilliland’s feat.

TU Ten

Saturday, March 6th, 2010

TU Ten
10. Walk to class—TU’s campus is not large. A person can traverse the entire thing on foot in 10—15 minutes. Avoid the temptation to drive a car when going to class or the Hurricane Hut. Burn calories and avoid pesky parking tickets!

Buffanblu keep a firm grip on boys team title

Thursday, March 4th, 2010

Buffanblu keep a firm grip on boys team title
The four-peat was never in danger, not even after stunning losses by two of their top-seeded wrestlers. In the end, Punahou was simply too deep, amassing 240 points to win its fourth straight title at the Chevron/HHSAA Boys Wrestling State Championships yesterday at Blaisdell Arena.

On attitude, health, demographics

Wednesday, March 3rd, 2010

On attitude, health, demographics
Michelle Williams, 31, and her title as “Local Business Owner” are new in town.

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