Do you think I can lose 30 pounds in 3 months?

March 10th, 2010

I chose to lose my extra weight.

I am about 10 pounds overweight, but I want to lose 30 to get back to my “normal” weight.

I have been eating 1000 calories a day, only healthy food and no sugar.

I have been walking 3-4 miles everyday.

And I have been lifting weights a few times a week.

I am not pregnant or breastfeeding.

I have been doing this for 10 days and have lost 6 pounds.

Do you reckon I can lose 30 MORE pounds in 3 months?

Baseball America previews the weekend in college baseball

March 9th, 2010

Baseball America previews the weekend in college baseball
Bragging rights in the Southeast are on the line this weekend, as six ranked teams from the Atlantic Coast and Southeastern conferences will square off in three series.

PFGBEST Currency Comment

March 9th, 2010

PFGBEST Currency Comment
CHICAGO – Mar 9/10 – SNS — Following is the currency futures comment from PFGBEST Research.

RagamuffinTop Challenge week 2 weigh-in

March 9th, 2010


Week 2 weigh-in. How did I do??? —Based on what Carlos is doing at Ragamuffinsoul.com, this is a weight-loss challenge that I am taking part in. Through exercise and healthy eating, my goal is to lose 30 pounds in the next 3 months, and every week post the results on my blog ( www.adamriggins.com ). Head there to see the actual rules, but with me luck!

Curves of Chesaning hosts food drive to benefit local families

March 9th, 2010

Curves of Chesaning hosts food drive to benefit local families
Chesaning – Curves of Chesaning is encouraging women in the area to show their philanthropic strength by participating in the annual Curves Food Drive. And, even though donating food to families in need is its own reward, the club is offering compelling incentives for both existing and potential members who participate. read more